MOVIE

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March of the Penguins

2005

In the Antarctic, every March since the beginning of time, the quest begins to find the perfect mate and start a family.

80 min

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88 - Friday Fix: How to Stop Sabotaging Yourself

In this episode, I explain the psychology behind self-sabotage including the seven major reasons why we do it. Becoming more aware of those reasons can help you recognize self-sabotage when it’s happening.

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EXPLORE TOPIC

Connection with Nature