2005
Nitta Sayuri reveals how she transcended her fishing-village roots and became one of Japan's most celebrated geisha.
145 min
CLEAR ALL
Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.
Wim Hof first caught the attention of scientists when he proved he was able to use meditation to stay submerged in ice for 1 hour and 53 minutes without his core body temperature changing.
5