MOVIE

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Punch-Drunk Love

2002

A frustrated Barry Egan calls a phone-sex line to curb his loneliness. Little does he know that he will land in huge trouble and will also jeopardise his relationship with Lena.

95 min

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10:21

10-Minute Meditation for Anxiety

Take a moment and let this guided meditation relieve your anxiety.

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14:14

Meditation for Anxiety - Yoga with Adriene

15 Minute Meditation For Anxiety guides you through a simple at home meditation to provide relief from anxiety, stress, and energetic imbalance. Find a comfortable seat, tune into your breath, and soften. Return to this practice regularly for preventative care. Great for beginners!

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05:22

The Posture of Ultimate Possibility

Elizabeth Lesser, cofounder of Omega Institute & the Omega Women's Leadership Center, demonstrates a simple but powerful hand gesture to add to meditation practices.

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Thoughts from the Heart of the Soul: Meditations on Emotional Awareness

In the national bestseller The Heart of the Soul, Gary Zukav and Linda Francis joined together to help us to develop a new emotional awareness that is central to our spiritual development.

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EXPLORE TOPIC

Anxiety