MOVIE

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Punch-Drunk Love

2002

A frustrated Barry Egan calls a phone-sex line to curb his loneliness. Little does he know that he will land in huge trouble and will also jeopardise his relationship with Lena.

95 min

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05:33

The Mindset Shift that Will Change Your Whole College Experience

If you want to see the kind of college success that every college girl hopes for, you have to learn this mindset shift that will change your whole college experience. If you’re not familiar with my story, I was a first-generation college student.

Video
2016
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37 — Friday Fix: How to Trick Your Brain into Giving Your Best Performance

Today I'm sharing how to have a conversation with yourself that will help you succeed. No matter what you’re doing, this little exercise will help you perform at your peak.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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75 - Friday Fix: Why You Should Talk to Yourself in Third Person

In today’s Friday Fix, I share why you might want to start talking to yourself in the third person and how it can help you make better decisions in your life. It’s something that NBA all-star Lebron James has demonstrated.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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119 - Friday Fix: Why You Should Create Your Personal Mantra

A simple mantra could help you stay on track with your goals, drown out negative thoughts, help you resist temptations, or even help you perform better.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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03:47

How to Be More Confident

Most of us want to get more confident … but we don’t know how. Confidence seems to increase with age, but what else can we do to consciously boost our confidence? Here are my best tips. What’s one of yours?

Video
Neil Pasricha
2019
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Shame: Free Yourself, Find Joy and Build True Self Esteem

Human beings everywhere, in every culture and on every continent in the world over, experience shame in exactly the same way: gaze aversion, brief mental confusion, and a longing to disappear, usually accompanied by blushing of the face, neck, or chest.

Book
Joseph Burgo
2019
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03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

Video
2020
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EXPLORE TOPIC

Anxiety