MOVIE

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Philomena

2013

A world-weary political journalist picks up the story of a woman's search for her son, who was taken away from her decades ago after she became pregnant and was forced to live in a convent.

98 min

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Dr. Becky Doesn’t Think the Goal of Parenting Is to Make Your Kid Happy

Every generation, sometimes building on and sometimes rejecting what came before, develops its own ideas about parenting. For many millennials, the clinical psychologist Becky Kennedy, a.k.a. Dr. Becky, is the person whom they trust to deliver those ideas.

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110 - How to Be Sad with Best-Selling Author Helen Russell

Helen Russell is a journalist, author, and happiness researcher. Some of the things she talks about in this episode are the benefits of happiness, the strategies we should stop using when we feel sad, and the coping skills that can help us embrace the sadness so we can ultimately grow happier.

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The Danish Way of Parenting: What the Happiest People in the World Know About Raising Confident, Capable Kids

What makes Denmark the happiest country in the world—and how do Danish parents raise happy, confident, successful kids, year after year? This upbeat and practical book presents six essential principles, which spell out P-A-R-E-N-T: • Play is essential for development and well-being.

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Take Back Your Mind: Buddhist Advice for Anxious Times

If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy—even in the midst of difficult circumstances.

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The Childhood Roots of Adult Happiness: Five Steps to Help Kids Create and Sustain Lifelong Joy

Here, at last, is a book brimming with the good news of raising children—the basic reassuring news about happiness and unconditional love, about enduring family connections and kids who grow up right. Edward M. Hallowell, M.D.

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Fake Forgiveness Is Toxic for Relationships

Accepting an apology or brushing off a slight can benefit the offender and the offended alike—but only if you really commit to it.

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FindCenter Quotes ImageHe who cannot reveal himself cannot love, and he who cannot love is the most unhappy man of all.

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03:22

The Choice to Forgive

Fred Luskin discusses how forgiveness is a choice in every case of loss, and that if forgiveness is chosen, openness will allow you to view life more positively.

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Forgive for Good

Based on scientific research, this groundbreaking study from the frontiers of psychology and medicine offers startling new insight into the healing powers and medical benefits of forgiveness.

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The Power of Hope, and Recognizing When It’s Hopeless

Hope can alter how you view yourself.

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EXPLORE TOPIC

Adoption