1998
Arnold rescued Thomas from a fire when he was a child. Thomas thinks of Arnold as a hero, while Arnold's son Victor resents his father's alcoholism, violence and abandonment of his family.
89 min
CLEAR ALL
When we’re upset with someone, we’re often afraid to say anything. We tell ourselves, “Oh, it’s just a small matter; it’s not important.” But the accumulation of many small issues can create an explosive situation, and can even cause relationships to break.
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Thich Nhat Hanh answers questions during a retreat in Plum Village (May, 2014).
In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.
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