MOVIE

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Rango

2011

Rango is an ordinary chameleon who accidentally winds up in the town of Dirt, a lawless outpost in the Wild West in desperate need of a new sheriff.

107 min

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Using Creativity to Build Self-Esteem

Creativity can help you to build self-esteem, improve your mental health and boost your wellbeing. There are many ways that you can be creative and it doesn’t matter what you do.

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Are Self-Esteem and Creativity Connected?

You have what it takes to make art, if you make the choice to take what it takes. None of us knows whether our work will end up being great or not great, remembered or forgotten.

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Opening Up by Writing It Down, Third Edition: How Expressive Writing Improves Health and Eases Emotional Pain

Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W.

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13 Things Mentally Strong People Don’t Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

Everyone knows that regular exercise and weight training lead to physical strength.

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Emotional Equations: Simple Steps for Creating Happiness + Success in Business + Life

When Chip Conley, dynamic author of the bestselling Peak, suffered a series of devastating personal and professional setbacks, he began using what he came to call “Emotional Equations” (such as Joy = Love – Fear) to help him focus on the variables in life that he could handle, rather than...

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12:07

Helen Mirren Graces the Cover of The Beautiful Issue: "Call It Swagger!" | PEOPLE

In this exclusive interview for the cover of PEOPLE’s Beautiful Issue, Academy Award-winning actress Helen Mirren opens up about why she prefers the word “swagger” over “beauty,” how her passion for driving led to her asking for a role in the 'Fast & Furious' franchise, and the...

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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

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The Emotion Missing From the Workplace

Sadness is a central part of our lives, yet it’s typically ignored at work, hurting employees and managers alike.

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Focus

SARK’s whimsical, hand-printed, hand-painted books . . . are guides for adults (kids, too) who long to play and be creative, but have forgotten how.

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SARK’s Journal and Play!Book: A Place to Dream While Awake

SARK invites the journal writer to compose his/her own creative companion through gentle instructions and playful directions toward artistic freedom. Your “inside child” will peek out to want, wish, find pleasure, and amaze you.

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EXPLORE TOPIC

Imagination and Creativity