2018
A year in the life of a middle-class family's maid in Mexico City in the early 1970s.
135 min
CLEAR ALL
the Buddha's instructions on loving-kindness. Filmed at the 2017 Lion's Roar Annual Retreat, "Boundless Love."
Loving-kindness meditation (metta) challenges us to send love and compassion to the difficult people in our lives, including ourselves.
Sylvia Boorstein unpacks the foundational Buddhist teaching “Recognize unwholesome states in the mind and replace them with wholesome states.”