2005
Twenty male inmates in a Kentucky prison form an unlikely Shakespearean acting troupe.
93 min
CLEAR ALL
This book is about hope and a call to action to make the world the kind of place we want to live in.
4
If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.
3
Today’s climate activists are driven by environmental worries that are increasingly more urgent, and which feel more personal.
Alzo Slade participates in an “Emotional Emancipation Circle,” an Afrocentric support group created by the Community Healing Network and the Association of Black Psychologists. It’s a safe space for Black people to share personal experiences with racism and to process racial trauma.
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Goldmining the Shadows is Pixie Lighthorse’s fifth book, and companion to Boundaries & Protection. We all experience hurts, especially early in our lives, that cause us to adapt for protection and emotional survival: that create our unconscious “shadows.
How have Black women elders managed stress? In Black Women’s Yoga History, Stephanie Y.
Being “othered” and the body shame it spurs is not “just” a feeling.
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Biet Simkin is a meditation + spiritual leader in the celebrity world. We discuss how her book, "Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World", can help others during COVID-19.
Everyone knows that regular exercise and weight training lead to physical strength.
When Chip Conley, dynamic author of the bestselling Peak, suffered a series of devastating personal and professional setbacks, he began using what he came to call “Emotional Equations” (such as Joy = Love – Fear) to help him focus on the variables in life that he could handle, rather than...