MOVIE

Up in the Air

2009

Ryan Bingham enjoys living out of a suitcase for his job, travelling around the country firing people, but finds that lifestyle threatened by the presence of a potential love interest, and a new hire presenting a new business model.

109 min

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The Secret to Ending Mental Illness | Dr. Daniel Amen on Health Theory

Daniel Amen wants to see the end of mental illness, and he may very well achieve his goal.

2

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Still Together: Connection Through Meditation

Still Together is an exploration of the ways we feel detachment from our lives, goals and friendships, and how we can begin to reclaim ourselves through human connection.

Manoj Dias, Sacree Frangine (illustrator)

1

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Sacred Therapies: The Kundalini Yoga Meditation Handbook for Mental Health

A simplified version, for consumers, of yoga protocols for optimal mental health.

David Shannahoff-Khalsa

1

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Author Jonni Pollard Talks About His New Book and Finding True Fulfillment and Purpose

Anxiety, conflict, self-doubt, disconnection, lack of purpose or fulfillment—if we’re honest with ourselves, for many of us, these are common experiences.

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From the Under 35 Project: “Meditation of Monogamy”

For us, monogamy seems to have become synonymous with settling. And settle is such a dirty word, isn’t it? It means that you are somehow compromising or denying yourself the chance to have everything.

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How I Stopped Feeling So Lonely and Disconnected

My whole existence could be described in two words: inadequate and lonely. I remember one day walking down the hall in school. I was so tense that I couldn’t seem to walk straight. I felt like I was a prisoner in my own body and mind. There was me, and then the rest of the world.

Charles A. Francis

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Passion and Reason: Making Sense of Our Emotions

When Oxford published Emotion and Adaptation, the landmark 1991 book on the psychology of emotion by internationally acclaimed stress and coping expert Richard Lazarus, Contemporary Psychology welcomed it as "a brightly shining star in the galaxy of such volumes.

Richard S. Lazarus, Bernice N. Lazarus

2

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Madness & Meditation | Under the Skin with Russell Brand & Ruby Wax

The brilliant Ruby Wax joins Russell to discuss her transition from the world of showbiz to becoming known as a campaigner on mental-health issues and a champion of mindfulness.

1

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Interview with Meditation Leader: Biet Simkin

Biet Simkin is a meditation + spiritual leader in the celebrity world. We discuss how her book, "Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World", can help others during COVID-19.

2

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Legacy of Wisdom: Dr. Herbert Benson—Intimacy and Sexuality

What about the important issues of intimacy and of sexuality in aging? Dr. Herbert Benson, one of the original researchers who showed that we can in fact use our rational faculties to affect body states, is interviewed about the working with the human emotions and needs.

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EXPLORE TOPIC

Disconnection