MOVIE

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Arrival

2016

A linguist works with the military to communicate with alien lifeforms after twelve mysterious spacecrafts appear around the world.

116 min

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DBT For Dummies

Keep calm, be skillful and take control! Dialectical Behavior Therapy (DBT) is one of the most popular and most effective treatments for mental health conditions that result from out of control emotions.

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EXPLORE TOPIC

Communication Skills