2016
A linguist works with the military to communicate with alien lifeforms after twelve mysterious spacecrafts appear around the world.
116 min
CLEAR ALL
On this episode, Kristin Neff, a pioneer in self-compassion research, explains how to practice fierce self-compassion.
2
The field of compassion science has surged in the past decade as researchers are studying a myriad of powerful ways compassion practices can improve health and strengthen relationships.
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