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Ayurveda: Art of Being

2001

Ayurveda is science of life and art of healing; where body, mind and spirit are given equal importance. This voyage of thousands of miles across India and abroad takes you on a unique poetic journey, where we encounter remarkable men of medicine or simply a villager who lives in harmony with nature.

102 min

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01:09:34

Ayurveda Lifestyle Wisdom: A Guide to Food, Self-Care, Sex, and Spirituality

Ayurvedic teacher, Acharya Shunya, sits down with Tami Simon to discuss her family's lineage in ayurvedic medicine and how she came to write the true bible on ayurvedic living.

Video
Acharya Shunya
2017
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Your Complete Guide to the Ayurvedic Diet

The Ayurvedic diet is all about eating based on your unique balance of inner energies. Confused? Here's what that means.

Article
Megan Falk
2020
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What Is the Ayurvedic Diet?

Read on to learn about your constitutional type and find out if the Ayurvedic lifestyle could help support your health and well-being.

Article
Malia Frey
2020
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What Happened When I Tried the Ayurvedic Diet for a Week

Far more a lifestyle than a diet, a famous Ayurvedic saying is, “When diet is wrong, medicine is of no use; When diet is correct, medicine is of no need.”

Article
Lindsey Gudritz
2019
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Ayurvedic Medicine Benefits Include Lowering Stress and Blood Pressure

The primary goal of Ayurvedic medicine is to help people live long, healthy and balanced lives without the need for prescription drugs, complicated surgeries or suffering through painful conditions.

Article
Josh Axe
2019
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10 Rules for an Ayurvedic Diet

The following 10 rules will serve as a guide for tapping into the ancient wisdom of Ayurveda and using it to create health, vitality, and energy through food.

Article
Erin Easterly
2019
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What Is the Ayurvedic Diet? Benefits, Downsides, and More

The Ayurvedic diet is an eating pattern that’s been around for thousands of years.

Article
Rachael Link
2019
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09:54

What Is Ayurveda? Doshas, Diet & Lifestyle

Ayurveda is an ancient healing science, explains Vaidya Sharad Kulkarni (Ayurveda). In Sanskrit, Ayurveda essentially translates to "The Science of Life." This Ayurvedic knowledge originated in India over 5,000 years back and is often known as the "Mother of All Healing.

Video
2020
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Ayurveda: Nature’s Medicine

Contains a full description of Ayurveda on all levels from diet and herbs to yoga and meditation, explaining both Ayurvedic diagnostic and treatment methods.

Book
David Frawley, Subhash Ranade
2001
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The 25-Day Ayurveda Cleanse: A Holistic Wellness Plan Using Ayurvedic Practices to Reset Your Health Naturally

A practical introduction to the life-changing power of Ayurveda. Transform yourself and kick unhealthy habits to the curb once and for all with a cleanse based on the ancient wisdom of Ayurveda.

Book
Kerry Harling
2019
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Ayurveda