1998
Babe, fresh from his victory in the sheep herding contest, returns to Farmer Hoggett's farm, but after Farmer Hoggett is injured and unable to work, Babe has to go to the big city to save the farm.
97 min
CLEAR ALL
Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.
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Jillian Michaels is a fitness expert and renowned life coach. Some of the things she shares on today's show include how to motivate yourself when you don't feel like it, how to set other people up for success, and how to get back on track when you've messed up.
John Burns is the CEO of TB12, the wellness company founded by Super Bowl champion Tom Brady. John shares what it takes to develop the mindset of a champion.
A thrilling scientific detective story, The Balance Within tells how researchers finally uncovered the elusive mind-body connection and what it means for our health.
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More than forty simple breathing exercises to help you transform your physical and mental health and improve performance and emotional well-being. We take between seventeen to twenty-nine thousand breaths per day.
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Despite what you might have been told, we’re not inherently selfish. The truth is we’re inherently kind. Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression and even slows the ageing process.
Being “othered” and the body shame it spurs is not “just” a feeling.
2
Studies of polar researchers, astronauts, and others in isolation shed light on possible effects of social distancing, including increased forgetfulness, depression and heart attacks.
Learn how to create healing experiences in nature for yourself and your loved ones. Learn calming nature meditations, forest bathing exercises, and mindfulness activities that reconnect us with nature and ourselves. Please share the forest calm and spread some healing.
In Into the Forest, Immunologist and Forest Medicine expert, Dr Qing Li, examines the unprecedented benefits of the world’s largest natural health resource: the great outdoors.