2004
Nine years after Jesse and Celine first met, they encounter each other again on the French leg of Jesse's book tour.
80 min
CLEAR ALL
We meet no ordinary people in our lives.
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In today's Friday Fix, Amy shares a quick mental strength exercise that can help you become mentally stronger today. Science shows it can also improve your relationships, help you sleep better, and boost your happiness by 25%.
In an attempt to alleviate the awkwardness, we tend to deflect compliments. Consequently, we miss out on the benefits of hearing praise.
I’ve never openly talked about or shared my experience with depression, but I’ve been feeling lately that I should share with you guys my experience in the hopes that I can help someone out there dealing with it.
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Explore this mindfulness practice from Tara Brach for keeping the lines of communication open and maintaining a deep, loving connection.