MOVIE

Born Into Brothels: Calcutta's Red Light Kids

2004

Two documentary filmmakers chronicle their time in Sonagchi, Calcutta, and the relationships they developed with children of prostitutes who work the city's notorious red light district.

85 min

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On Becoming an Artist: Reinventing Yourself Through Mindful Creativity

On Becoming an Artist is loaded with good news. Backed by her landmark scientific work on mindfulness and artistic nature, bestselling author and Harvard psychologist Ellen J.

Ellen J. Langer

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Free Play: Improvisation in Life and Art

Free Play is about the inner sources of spontaneous creation. It is about where art in the widest sense comes from. It is about why we create and what we learn when we do. It is about the flow of unhindered creative energy: the joy of making art in all its varied forms.

Stephen Nachmanovitch

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122 – Improve Your Attention Span in a Distracted World with Psychology Professor Amishi Jha

Amishi Jha, Ph.D., is a professor of psychology at the University of Miami, and she’s written a new book called Peak Mind. In it, she shares how we can improve our attention spans and become better focused in just 12 minutes a day.

The Verywell Mind Podcast With Amy Morin

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86 – Friday Fix: 4 Simple Strategies That Can Help You Live in the Moment

Mindfulness has become a common “buzzword,” but a lot of people aren’t really sure what it means or how to practice it. And in today’s Friday Fix, I share four simple strategies to help you start practicing mindfulness right now.

The Verywell Mind Podcast With Amy Morin

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Compassion - Guided Practice and Talk with Roxanne Dault

Teachings for Online Retreat with Joseph Goldstein, Pascal Auclair and Roxanne Dault

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Don't Believe Everything You Think: Living with Wisdom and Compassion

It can be hard for those of us living in the twenty-first century to see how fourteenth-century Buddhist teachings still apply.

Thubten Chodron

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Open Heart, Clear Mind: An Introduction to the Buddha's Teachings

An open heart is the dwelling place of compassion that extends toward all beings; a clear mind is the source of the penetrating wisdom of deep insight. Their union leads to the enlightened way of life that is at the heart of the spiritual path as taught by the Buddha.

Thubten Chodron

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Dancing with Cancer: Using Transformational Art, Meditation and a Joyous Mindset to Face the Challenge

Combining the personal and the practical, this book mixes the author’s own cancer story with the tools she discovered and adapted to support her treatment. The wisdom and knowledge that Judy has learned from her experience with cancer can be our guide and coach.

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Sprouting Seeds of Compassion

Marc Ian Barasch decides to see what would happen if he simply planted a seed of good intention and waited to see what came up. That seed grew into millions of trees. Here he offers tips on how you too can make a difference.

Marc Ian Barasch

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Coping with Cancer: DBT Skills to Manage Your Emotions—and Balance Uncertainty with Hope

This compassionate book presents dialectical behavior therapy (DBT), a proven psychological intervention that Marsha M. Linehan developed specifically for the impossible situations of life--and which she and Elizabeth Cohn Stuntz now apply to the unique challenges of cancer for the first time.

Elizabeth Cohn Stuntz, Marsha M. Linehan

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EXPLORE TOPIC

Compassion