2017
Leaning into the Wind follows artist Andy Goldsworthy on his exploration of the world and himself through ephemeral and permanent workings on the landscape, cities, and with his own body.
97 min
CLEAR ALL
Harmony is our most natural and desired form of existence. This episode looks at how we each have the power to restore our health and the health of the world through choosing to live in harmony with everything around us.
2
Drawing on personal experience of working as a clinical psychologist and yoga teacher, Alicia Ray talks about the mind’s tendency to run on autopilot and how she has found that spending time outside in nature can balance out the impact of stress, broaden our perspective and increase a sense of...
The bestselling author of Work as a Spiritual Practice presents a user’s life guide to aging well and making every year fulfilling and transformative. Everything changes.
15-minute healing meditation with Grandmother Flordemayo.
The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society.
In this our first guided meditation we take you on a walk in nature where we guide you to connect with earth energy and Mother Nature.
Tamara Levitt guides this 10 minute Daily Calm mindfulness meditation to powerfully restore and re-connect with the present.
Perhaps the most precious teaching Tibet has to offer the modern world is the practice of meditation. Reginald Ray presents the essence of this tradition through the somatic practice of Pure Awareness—a unique kind of meditation that is thoroughly grounded in the body and in ordinary experience.
Have you ever had a "gut feeling" about a certain person or situation? Or a sense of intuition about how to respond to a particular challenge in your life? There's nothing magical or mystical about those kinds of scenarios.
A senior Buddhist teacher offers fundamental body-based meditation practices that prove enlightenment is as close to you as your own body.