MOVIE

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Leaning into the Wind: Andy Goldsworthy

2017

Leaning into the Wind follows artist Andy Goldsworthy on his exploration of the world and himself through ephemeral and permanent workings on the landscape, cities, and with his own body.

97 min

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Feeling Weighed Down by Regret? What Helps Me Let Go

If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.

Article
Nancy Candea
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78 - A Science-Backed Strategy for Making an Apology Effective

Whether you said something out of anger and hurt your partner’s feelings or you completely forgot about a deadline for work, your next move is critical. So on today’s Friday Fix, I share the exact things you should say to increase the chances that your apology will be accepted.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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EXPLORE TOPIC

Connection with Nature