2001
A stressed father, a bride-to-be with a secret, a smitten event planner, and relatives from around the world create much ado about the preparations for an arranged marriage in India.
114 min
CLEAR ALL
This much-needed book outlines clear and effective strategies to help you cope with the tension, anxiety, trauma and violence of modern living.
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“For your husband, your illness may have made him acutely aware of not just your mortality, but also his own.”
Kati Morton is a licensed marriage and family therapist who runs a private practice in Santa Monica, California. In this episode, we talk about her new book, Traumatized: Identify, Understand, and Cope with PTSD and Emotional Stress.
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Working with the circuitry of the brain to restore emotional health and well-being.
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Although children are born ready to learn and grow, adverse childhood experiences (ACEs) are traumatic events that occur in youth resulting in toxic stress. And that toxic stress from ACEs can literally change how the brain develops and affect how the body responds to stress as one ages.
This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.
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Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors.
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