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Moving from Emptiness: The Life and Art of a Zen Dude

2014

Where does creativity come from? Zen calligraphic painter Alok Hsu Kwang-han proposes that it arises from emptiness, from that silent space where the intelligence prior to thought resides.

69 min

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The Big Ordeal

Coping with cancer is hard. It is an emotional ordeal as well as a physical one, with known and somewhat predictable psychological responses. And yet, patients often feel isolated and alone when dealing with the stress, anxiety, depression, and existential crises so typical with a cancer diagnosis.

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Coping with Cancer: DBT Skills to Manage Your Emotions—and Balance Uncertainty with Hope

This compassionate book presents dialectical behavior therapy (DBT), a proven psychological intervention that Marsha M. Linehan developed specifically for the impossible situations of life--and which she and Elizabeth Cohn Stuntz now apply to the unique challenges of cancer for the first time.

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The Right Questions: Ten Essential Questions to Guide You to an Extraordinary Life

New York Times number-one bestselling author Debbie Ford presents revolutionary questions that, when answered with complete honesty, change the way we see ourselves and make decisions—ultimately moving us toward the life we desire.

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Guidelines for Choosing a Buddhist Teacher

You may be perfectly content to study and practice the dharma on your own, without a Buddhist teacher or community. But the time may come when you feel that isn’t enough, and you decide you want to seek one out.

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FindCenter Quotes ImageThe enormous challenge is to make wise decisions about how and when to say what to whom, and even before that, to know what we really want to say and what we hope to accomplish by saying it.

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01:02:33

Marie Forleo: Stop Fearing Rejection and Be the Real You

In this episode of Impact Theory with Tom Bilyeu, Marie Forleo talks about why we need to talk more about death, how she’s disrupting education with socially conscious business practices, and how to tap into both your feminine and masculine side.

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Conquer Worry and Anxiety: The Secret to Mastering Your Mind

You can overcome worry and anxiety today. It is possible to feel better fast―and to make it last. Many people, mental health professionals included, think therapy needs to be long, hard, and painful―a lifelong commitment.

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EXPLORE TOPIC

Authenticity