MOVIE

FindCenter AddIcon

Moving from Emptiness: The Life and Art of a Zen Dude

2014

Where does creativity come from? Zen calligraphic painter Alok Hsu Kwang-han proposes that it arises from emptiness, from that silent space where the intelligence prior to thought resides.

69 min

FindCenter Video Image

20 - Friday Fix: How to Use Gratitude to Build Mental Strength Fast

In today's Friday Fix, Amy shares a quick mental strength exercise that can help you become mentally stronger today. Science shows it can also improve your relationships, help you sleep better, and boost your happiness by 25%.

Podcast
The Verywell Mind Podcast With Amy Morin
2020
FindCenter AddIcon
FindCenter Video Image

103 - Friday Fix: Why Compliments Make You Cringe

In an attempt to alleviate the awkwardness, we tend to deflect compliments. Consequently, we miss out on the benefits of hearing praise.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
FindCenter AddIcon
FindCenter Video Image

You Already Have What You’re Looking For

For Lion’s Roar’s 40th anniversary, we’re looking ahead at Buddhism’s next 40 years. In our March 2019 issue, Yongey Mingyur Rinpoche shares what he feels is the most helpful message Buddhism can offer in coming decades.

Article
Yongey Mingyur Rinpoche
2019
FindCenter AddIcon
FindCenter Video Image
33:47

Dealing With Depression, Mental Health

I’ve never openly talked about or shared my experience with depression, but I’ve been feeling lately that I should share with you guys my experience in the hopes that I can help someone out there dealing with it.

Video
2018
FindCenter AddIcon
FindCenter Video Image

FindCenter Quotes Image'Knock and it shall be opened.’ But does knocking mean hammering and kicking the door like a maniac?

Quote
C. S. Lewis
FindCenter AddIcon
FindCenter Video Image

FindCenter Quotes ImageThere is a kind of happiness and wonder that makes you serious. It is too good to waste on jokes.

Quote
C. S. Lewis
FindCenter AddIcon
FindCenter Video Image

How Can a Buddhist Strive to “Save All Beings” Without Inflating Their Ego?

Instead of believing we are such great people for helping others, we can thank all beings for allowing us to be of service.

Article
Myokei Caine-Barrett, Rebecca Li, Kakumyo Lowe-Charde
2018
FindCenter AddIcon
FindCenter Video Image

Buddha’s Heart: Meditation Practice for Developing Well-Being, Love, and Empathy

With Buddha’s Heart, senior meditation teacher Stephen Snyder reveals an original and clear path to the powerful brahmavihāras. These practices offer rich, soothing support for the soul and a portal to spiritual awakening and deepening self-realization.

Book
Stephen Snyder
2020
FindCenter AddIcon
FindCenter Video Image

Nothing Special

The best-selling author of 'Everyday Zen' shows how to awaken to daily life and discover the ideal in the everyday, finding riches in our feelings, relationships, and work.

Book
Charlotte J. Beck, Steve Smith
1993
FindCenter AddIcon

EXPLORE TOPIC

Authenticity