2014
Where does creativity come from? Zen calligraphic painter Alok Hsu Kwang-han proposes that it arises from emptiness, from that silent space where the intelligence prior to thought resides.
69 min
CLEAR ALL
Dr. Matthew Croasmun interviews Dr. Judson Brewer regarding his participation in the Buddhist tradition and his related research at the Center for Mindfulness at the University of Massachusetts Medical School. Dr. Brewer was a guest in Yale College's 2015 Life Worth Living course.
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Dr. Judson Brewer explains 4 steps to break a habit. Dr. Judson Brewer, MD, Ph D, neuroscientist, author, psychiatrists explains how to be mindful.Dr. Brewer is author of "The Subtle Mind" 1. R: Recognize 2. A: Acceptance 3. I: Investigate 4. N: Note
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