MOVIE

Moving from Emptiness: The Life and Art of a Zen Dude

2014

Where does creativity come from? Zen calligraphic painter Alok Hsu Kwang-han proposes that it arises from emptiness, from that silent space where the intelligence prior to thought resides.

69 min

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Life, I Swear: Intimate Stories from Black Women on Identity, Healing, and Self-Trust

In this stunningly illustrated essay collection inspired by the popular podcast Life, I Swear, prominent Black women reflect on self-love and healing, sharing stories of the trials and tribulations they’ve faced and what has helped them confront pain, heal wounds, and find connection.

Chloe Dulce Louvouezo , Elaine Welteroth (foreword)

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What’s Missing from the Authenticity Dialogue? Race.

I hear repeatedly that women, people of color, and others whose identities differ from the dominant culture, feel relentless pressure to hide aspects of their identities and conform in order to be accepted, to “fit in,” and to succeed.

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Black, Female and Buddhist in Academia: Threats to Wellness and Opportunities for Healing

Mining my spirit for enlightenment, I have been able to unearth treasures of boundless compassion such that I feel genuine appreciation for everyone and everything. Instead of complaining, I commit to using all that is dumped on me to fertilize my wisdom, courage and determination.

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The Mental Health Of Women Entrepreneurs: Challenges And Solutions

Adessa Barker, a well-being practitioner and the host of the popular podcast, Attitude Changes Everything, spoke about the mental health of women entrepreneurs. Barker shared her insights on some common misconceptions associated with mental health and solutions to improve mental well-being.

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5 Asian Americans on Disrupting the Creative Industries

Jeannie Jay Park, Masami Hosono, Danny Bowien, Gia Seo and Lumia Nocito talk identity, community and misperceptions.

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African American Artist Illustrates the Power of Black Women | NowThis

Artist Jamilla Okubo is using her craft to illustrate the power of Black women. Raised in Washington DC, Jamilla Okubo uses her art to give a positive visual representation of Black women. Okubo is vocal about empowering women because of her upbringing.

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85 – How to Develop Fierce Self-Compassion with Bestselling Author Kristin Neff

On this episode, Kristin Neff, a pioneer in self-compassion research, explains how to practice fierce self-compassion.

The Verywell Mind Podcast With Amy Morin

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Full Ordination for Tibetan Buddhist Nuns | Bhikshuni Thubten Chodron

Bhikshuni Thubten Chodron succinctly explains the complex history surrounding the full ordination of Tibetan Buddhist nuns as well as the future proposals for how to resolve the challenges faced.

Thubten Chodron

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Blossoms of the Dharma: Living as a Buddhist Nun

In recent years, Buddhist nuns from Asia and the West have met together to become more active in improving their status in the female sangha.

Thubten Chodron, Sylvia Boorstein

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Roxane Gay: Meet the Bad Feminist

She likes pink, will dance to Blurred Lines, occasionally fakes an orgasm… and worries that the sisterhood would not approve. America’s brightest new essayist talks about the dark side of her fierce, funny writing.

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EXPLORE TOPIC

Authenticity