MOVIE

FindCenter AddIcon

Mulholland Drive

2001

After a car wreck on the winding Mulholland Drive renders a woman amnesiac, she and a perky Hollywood-hopeful search for clues and answers across Los Angeles in a twisting venture beyond dreams and reality.

147 min

FindCenter Video Image

Why Has Nobody Told Me This Before?

Filled with secrets from a therapist’s toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.

Book
Julie Smith
2024
FindCenter AddIcon
FindCenter Video Image
04:06

Kanye West on Being Bipolar

Kanye talks about recording his latest albums, mental health, being bipolar, and wanting everyone to be able to express themselves without fear of judgment.

Video
2018
FindCenter AddIcon
FindCenter Video Image

100+ Ways to Inspire Creative Thinking

As a writer, I am in constant search for inspiration. Sometimes it comes to me out of the blue, but for the most part, I have to work hard for it. If only the solution were as simple as flipping a switch! Having creativity exercises on deck might just serve to unleash your creativity.

Article
Anna
2021
FindCenter AddIcon
FindCenter Video Image

Art Therapy Sourcebook

Newly updated and revised, this authoritative guide shows you how to use art therapy to guide yourself and others on a special path of personal growth, insight, and transformation. Cathy A.

Book
Cathy Malchiodi
2006
FindCenter AddIcon
FindCenter Video Image
13:03

My Body of Work: An Experience of Cancer + Art Therapy: Anise Bullimore at TEDxBow

Anise Bullimore shares with us a deeply personal and beautiful talk about the power of art to heal and to understand our emotions and her experiences with the Macmillan team.

Video
2013
FindCenter AddIcon
FindCenter Video Image

Opening Up by Writing It Down, Third Edition: How Expressive Writing Improves Health and Eases Emotional Pain

Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W.

Book
James W. Pennebaker, Joshua M. Smyth
2016
FindCenter AddIcon
FindCenter Video Image

How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy.

Book
Nicole Lepera
2024
FindCenter AddIcon
FindCenter Video Image

Taming Your Outer Child: Overcoming Self-Sabotage and Healing from Abandonment

Chances are, you’ve already had run-ins with your Outer Child—the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life.

Book
Susan Anderson
2015
FindCenter AddIcon
FindCenter Video Image

How to Feed Your Demons

Lama Tsultrim Allione teaches you an innovative technique to turn your inner demons into friends.

Article
Lama Tsultrim Allione
2020
FindCenter AddIcon
FindCenter Video Image
04:58

What Can You Learn from Your Dreams?

You might be able to learn something from your dreams. Hosted by: Brit Garner

Video
2017
FindCenter AddIcon

EXPLORE TOPIC

Dreamwork