2014
Ben, a young Irish boy, and his little sister Saoirse, a girl who can turn into a seal, go on an adventure to free the fairies and save the spirit world.
93 min
CLEAR ALL
Meditation wasn’t the great panacea Susan Piver had hoped for, because fear and the other negative emotions didn’t just go away. But it did lead her to a surprising discovery—to fear less you’ve got to open more.
A carjacker lurking in a shopping mall parking lot. An abusive husband pounding on the door. A disgruntled employee brandishing a gun. These days, no one is safe from the specter of violence.
1
In this video you’ll learn about two different types of fear-one that we want to mindfully welcome, and the one that we want to work to overcome-and gain skills for dealing with each.
3
Character―the moral values and habits of an individual―is in the spotlight now more than perhaps at any other point in modern history. Politicians distort facts. Corporations cheat customers and investors. Athletes are caught using illegal supplements.
Still clinging to the fears and fury of childhood? You can unarrest your development once and for all.
A former drug addict himself, Lewis now researches addiction. In order to get over ones addiction, he explains, self-trust is necessary. Unfortunately, self- trust is extremely difficult for an addict to achieve.
2
Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors.
15