MOVIE

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The Field

1990

When a field (which has been farmed by the McCabe family for generations) goes up for auction, the patriarch of the McCabe family will stop at nothing to prevent a rich American from buying it.

107 min

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Out of Fear

Meditation wasn’t the great panacea Susan Piver had hoped for, because fear and the other negative emotions didn’t just go away. But it did lead her to a surprising discovery—to fear less you’ve got to open more.

Article
Susan Piver
2007
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The Gift of Fear: Survival Signals that Protect Us from Violence

A carjacker lurking in a shopping mall parking lot. An abusive husband pounding on the door. A disgruntled employee brandishing a gun. These days, no one is safe from the specter of violence.

Book
Gavin De Becker
1997
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03:26

My Favorite Teaching About Dealing with Fear

In this video you’ll learn about two different types of fear-one that we want to mindfully welcome, and the one that we want to work to overcome-and gain skills for dealing with each.

Video
Tara Mohr
2012
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors.

Book
Bessel van der Kolk
2015
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EXPLORE TOPIC

Connection with Nature