2015
A groundbreaking documentary about the temperament trait of high sensitivity found in 20% of the population in both men and women. Based on the findings of bestselling author-psychologist Dr. Elaine Aron (“The Highly Sensitive Person”)
63 min
CLEAR ALL
Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you’re fine around friends but just can’t speak up in a meeting or at a party. Maybe you’re usually confident but have recently moved or started a new job, only to feel isolated and unsure.
Kara Goldin is the founder and CEO of Hint, the company that is best known for making unsweetened flavor water. Amy talks to Kara about how to overcome self-doubt, how to deal with other people who doubt you, and the one question you should ask yourself when you're afraid to do something.
Your inner dialogue can either inspire and motivate you to do your best or it can be the one thing that stands between you and living your best life. Studies consistently show self-compassion is the key to feeling and doing your best.
Steve Francis is a three-time NBA All-Star who played for the Houston Rockets, the Orlando Magic, and the New York Knicks. Steve’s rise to NBA stardom wasn’t an easy one, however. He overcame much adversity in his childhood.
Jamie Kern Lima is proof that you can conquer self-doubt. Her belief that she could succeed helped her develop a billion-dollar cosmetic company. But she got rejected and turned down many times along the way.
Ally Love is the in-arena host of the Brooklyn Nets, and she’s a Peloton instructor. Ally’s successful career path has taught her that it’s important to value progress over perfection.
Most resources available for parents come from psychologists, educators, and doctors, offering parents a narrow and technical approach to autism. Sincerely, Your Autistic Child represents an authentic resource for parents written by autistic people themselves.
Brendan Mahan explains why simple things can be so difficult.
7
When we take rejection as proof of our inadequacies, it’s hard to allow ourselves to risk being truly seen again. . . . The problem arises when shame kicks in and we aren’t able to view our flaws, limitations, and vulnerabilities in a patient, self-loving way.
3
A real relationship is steeped in an inner knowing of ones’ inherent value. It blooms from well-loved and maintained foundation of self-knowledge, self-respect and clear values.
1