1999
Young Esteban wants to become a writer and also to discover the identity of his second mother, a trans woman, carefully concealed by his mother Manuela.
101 min
CLEAR ALL
The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology.
5
How to Overcome the Brain’s Negativity Bias.
7
How many parents have found themselves thinking: I can’t believe I just said to my child the very thing my parents used to say to me! Am I just destined to repeat the mistakes of my parents? In Parenting from the Inside Out, child psychiatrist Daniel J. Siegel, M.D.
This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.
Based on a far-reaching study of thousands of individuals, finding flow contends that we often walk through our days unaware and out of touch with our emotional lives.
2
Resilience is the ability to face and handle life’s challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuitry.