1999
Young Esteban wants to become a writer and also to discover the identity of his second mother, a trans woman, carefully concealed by his mother Manuela.
101 min
CLEAR ALL
When Chip Conley, dynamic author of the bestselling Peak, suffered a series of devastating personal and professional setbacks, he began using what he came to call “Emotional Equations” (such as Joy = Love – Fear) to help him focus on the variables in life that he could handle, rather than...
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Amy interviews Brad Stulberg, an expert in peak performance and emotional well-being. In this episode, he talks about his experience with OCD as well as the strategies that can help you perform at your best.
Zen Athlete demystifies the art of mental training, flow and peak performance. At its core Zen Athlete is a practical guide to self mastery.
Today I'm sharing how to have a conversation with yourself that will help you succeed. No matter what you’re doing, this little exercise will help you perform at your peak.
John Burns is the CEO of TB12, the wellness company founded by Super Bowl champion Tom Brady. John shares what it takes to develop the mindset of a champion.
Research says talent will get you so far, but it's the gritty athletes who rise to the top.
As Serena Williams gears up to win the calendar year grand slam, we look back at her remarkable career, which started in one of the USA’s toughest cities.
In the documentary “The Weight of Gold,” Phelps presents a stark picture of the mental wear and tear Olympians endure.
Since she first beat her childhood idol Serena Williams, being in the spotlight thrust her into depression. She just quit the French Open citing concerns over her mental health. This is the story of Naomi Osaka.
Naomi Osaka is proof that the definition of an Olympian is broader than people think. The tennis star encourages girls all over the world to embrace their individuality. To be the ones who get to change the expectation.