MOVIE

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Talk to Her

2002

Two men share an odd friendship while they care for two women who are both in deep comas.

112 min

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Cultivating Compassion

How to love yourself and others.

Article
Thich Nhat Hanh
2015
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What’s the Difference Between Compassion and Lovingkindness?

Simply put: compassion is lovingkindness in action.

Article
Compassion Works for All
2020
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Compassionate Mind, Healthy Body

Compassion research is at a tipping point: Overwhelming evidence suggests compassion is good for our health and good for the world.

Article
Emma Seppälä
2013
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Compassion Is Like a Muscle That Gets Stronger with Training

Loving-kindness meditation and compassion training boost empathic resilience.

Article
Christopher Bergland
2018
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What Type of Meditation Is Best for You?

One of the most in-depth meditation studies to date shows that different practices have different benefits.

Article
Tania Singer
2018
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Buddha’s Heart: Meditation Practice for Developing Well-Being, Love, and Empathy

With Buddha’s Heart, senior meditation teacher Stephen Snyder reveals an original and clear path to the powerful brahmavihāras. These practices offer rich, soothing support for the soul and a portal to spiritual awakening and deepening self-realization.

Book
Stephen Snyder
2020
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EXPLORE TOPIC

Compassion