MOVIE

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Frances Ha

2012

A New York woman (who doesn't really have an apartment) apprentices for a dance company (though she's not really a dancer) and throws herself headlong into her dreams, even as the possibility of realizing them dwindles.

86 min

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How We Develop Female Friendships Through Life

Most female friendships start in college and during the early years of marriage. Some women are fortunate and develop long-lasting friendships in high school or as far back as childhood. I was not one of those lucky women.

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11:07

How We Develop Female Friendships Through Life

Making friends as we get older can be a huge challenge. Especially with the lockdown and stay and home rules the whole world is living with. Most female friendships in our lives have been role-related.

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Play Out, Don’t Work Out

Play your way to a happy, healthy, and long life.

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41:59

“Maya Angelou” (Ep. 416) - Super Soul Sunday - Oprah Winfrey Network

In a 2013 sit-down with Oprah Winfrey for “Super Soul Sunday,” Dr. Maya Angelou revealed how her tough but tender-hearted mother transformed her life. Plus, the legendary author and Oprah’s “greatest spiritual teacher” shared her insights on aging.

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Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness—Transform Pain, Stress, Trauma, and Aging

Awakening Somatic Intelligence offers a guide to Somatic Learning, an innovative body-oriented approach that incorporates mindfulness, visualization, breathing exercises, postures, and stretches.

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Lessons in Finding Happiness During Hard Times

Researchers say we’re wired for joy and what it means for resilience

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EXPLORE TOPIC

Female Friendship