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A young writing prodigy finds a mentor in a reclusive author.
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New Fred Hutch study sheds more light on how shift work damages our health — and points toward a potential workaround
Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.
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In this video we will be talking about 10 important insights for waking up early from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism.