MOVIE

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Finding Forrester

2000

A young writing prodigy finds a mentor in a reclusive author.

136 min

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Zen Athlete: The Secrets to Achieving Your Highest Potential

Zen Athlete demystifies the art of mental training, flow and peak performance. At its core Zen Athlete is a practical guide to self mastery.

Book
Matthew Belair
2024
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Experiences with Cancer, Captured in Works of Art

The program Brushes with Cancer pairs patients with artists whose works make visible a disease that can be invisible and isolating.

Article
Susan Gubar
2020
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Here’s How Imagination Works

Our imagination allows us to do more than just daydream. It sparks new ideas and helps us visualize ourselves achieving that next great goal in life.

Article
Mental Floss Content Team
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The Power of Positive Self-Talk

The line between failure and success can come down to something as simple as self-talk. Powerful and positive self-talk can change your entire mindset, which can affect your actions.

Article
Teri Karjala
2020
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The Creative Visualization Workbook (Second Edition)

Newly updated, revised, and redesigned, this popular workbook companion to Gawain’s phenomenally successful guide to personal growth and fulfillment offers readers hands-on methods for designing and implementing a completely individualized blueprint for positive change.

Book
Shakti Gawain
1995
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The Complete Foundation: The Systematic Approach to Training the Mind

Clear, eloquent, simple, and profound, His Holiness’s teachings are easily accessible to beginning practitioners yet richly nourishing to those more advanced in practice.

Book
The Dalai Lama
2018
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