MOVIE

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Garden State

2004

A quietly troubled young man returns home for his mother's funeral after being estranged from his family for a decade.

102 min

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Emotional Intimacy: A Comprehensive Guide for Connecting with the Power of Your Emotions

Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection.

Book
Robert Augustus Masters
2013
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Glad No Matter What: Transforming Loss and Change into Gift and Opportunity

Though SARK has empowered millions to live their creative dreams, manage their businesses, and savor personal connections, the deaths of her mother and cat and the end of a treasured relationship tested her ability to walk her talk.

Book
SARK
2010
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16:49

The Gift and Power of Emotional Courage - Susan David

Psychologist Susan David shares how the way we deal with our emotions shapes everything that matters: our actions, careers, relationships, health and happiness.

Video
2018
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Complex PTSD: From Surviving to Thriving—A Guide and Map for Recovering from Childhood Trauma

I have Complex PTSD [Cptsd] and wrote this book from the perspective of someone who has experienced a great reduction of symptoms over the years. I also wrote it from the viewpoint of someone who has discovered many silver linings in the long, windy, bumpy road of recovering from Cptsd.

Book
Pete Walker
2013
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FindCenter Quotes ImageHow ironic that the difficult times we fear might ruin us are the very ones that can break us open and help us blossom into who we were meant to be.

Quote
Elizabeth Lesser
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FindCenter Quotes ImageI thought I could describe a state; make a map of sorrow. Sorrow, however, turns out to be not a state but a process.

Quote
C. S. Lewis
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How to Survive an Avalanche of Sorrow

The author of Discovering Your Soul Signature shares his unexpected take on one of life’s hardest emotions—and how to get back to joy again.

Article
Panache Desai
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When Sorrow Attacks: Three Conscious Ways to Face Your Pain

Courageously facing your pain can be terrifying. However, when you allow your past and present sorrows to flow through you, pain releases its grip. You’re then free to walk away with greater awareness, love, and gratitude for the lessons that came from your experience.

Article
Panache Desai
2015
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Seven Core Issues in Adoption and Permanency: A Comprehensive Guide to Promoting Understanding and Healing In Adoption, Foster Care, Kinship Families and Third Party Reproduction

Based on a hugely successful US model, the Seven Core Issues in Adoption is the first conceptual framework of its kind to offer a unifying lens that was inclusive of all individuals touched by the adoption experience.

Book
Sharon Roszia, Allison Davis Maxon
2019
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03:59

How Do You Help a Grieving Friend?

It's so hard to know what to do when your friends are hurting. The thing is, you can't cheer someone up by telling them to look on the bright side, or by giving them advice. It just doesn't work.

Video
Megan Devine
2018
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EXPLORE TOPIC

Family Dynamics