2004
A quietly troubled young man returns home for his mother's funeral after being estranged from his family for a decade.
102 min
CLEAR ALL
This is the ultimate go-to guide for learning how to meditate.
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Passive-aggressive people: Could you be one of them? Passive-aggressive people don't get mad, they get even. When conflict triggers an emotional response, the passive-aggressive pattern is for revenge, by some form of sabotage.
Change is hard, but it’s possible. Use motivational interviewing techniques to build your confidence, and take the plunge.
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In his first major work since The 7 Habits of Highly Effective People, Stephen R. Covey presents a practical and philosophical guide to solving the problems--large and small, mundane and extraordinary―that confront all families and strong communities.
Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There’s a better way to build lasting, solid self-discipline in your life.
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Mel Robbins explains the science behind The 5 Second Rule, a form of metacognition that beats every trick your brain plays on you to cause hesitation, overwhelm, procrastination, and overthinking.
In this video we will be talking about 10 important insights for waking up early from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism.
Dr. Judson Brewer explains 4 steps to break a habit. Dr. Judson Brewer, MD, Ph D, neuroscientist, author, psychiatrists explains how to be mindful.Dr. Brewer is author of "The Subtle Mind" 1. R: Recognize 2. A: Acceptance 3. I: Investigate 4. N: Note
Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline.
Ever feel trapped in the same old habits and painful emotions time and time again? These are patterns we all face, and sometimes they feel impossible to shake.