MOVIE

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Garden State

2004

A quietly troubled young man returns home for his mother's funeral after being estranged from his family for a decade.

102 min

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The Presence Process: A Journey Into Present Moment Awareness (Second Edition)

Why is it so difficult to respond consciously when we are upset? Why do we instead resort to hurtful, repetitive, unconscious, reactive behaviors? The reason is that we all have deeply suppressed emotional imprints that are programmed into us through experience and other’s example.

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EXPLORE TOPIC

Family Dynamics