2020
The special will include powerful readings from Ta-Nehisi Coates' book, it will also incorporate documentary footage from the actors' home life, archival footage, and animation.
85 min
CLEAR ALL
Trauma therapist and author of My Grandmother's Hands talks honestly and directly about the historical and current traumatic impacts of racism in the U.S., and the necessity for us all to recognize this trauma, metabolize it, work through it, and grow up out of it.
There’s growing research into racism’s real impact on the body, especially how stress can impact health and how your DNA works. Resmaa Menakem, a therapist and trauma specialist has been drawing on this research for years.
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An hour of restoration and resilience with Resmaa Menakem, author of 'My Grandmother's Hands', to mindfully mend our hearts and bodies.
An interview with Resmaa Menakem, on his book My Grandmother's Hands, Racialized Trauma and the Pathway to Mending Our Hearts and Bodies. This is the first self-discovery book to examine white body supremacy in America from the perspective of trauma and body-centered psychology.
Resmaaa connects the healing of your body, mind, and soul with the healing of our country and our world.
Moshé Feldenkrais, D.Sc., a visionary scientist who pioneered the field of mind-body education and therapy, has inspired countless people worldwide.