2007
In 1999, the Dalai Lama meets with a self-titled "Synthesis" group, made up of 40 Western "renaissance" thinkers who hope to change the world and resolve many of the world's problems, but actually end up transforming themselves.
81 min
CLEAR ALL
Buddhism has a lot to say about suffering—and there are likely few times we suffer more intensely than when we break up with a romantic partner. It feels like you may never recover sometimes.
Goldmining the Shadows is Pixie Lighthorse’s fifth book, and companion to Boundaries & Protection. We all experience hurts, especially early in our lives, that cause us to adapt for protection and emotional survival: that create our unconscious “shadows.
4
Many people grapple with destructive thought processes or a "critical inner voice" that directs their behavior and, to varying degrees, limits their lives. Using deeply personal and very human stories based on his own clinical practice, noted psychologist Robert W.
1
Chances are, you’ve already had run-ins with your Outer Child—the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life.
8
The ancient Eastern religion is helping Westerners with very modern mental-health problems.
Psychology and Buddhism: what they share, how they differ, and do we need both?
Everyone knows that regular exercise and weight training lead to physical strength.
3
When Chip Conley, dynamic author of the bestselling Peak, suffered a series of devastating personal and professional setbacks, he began using what he came to call “Emotional Equations” (such as Joy = Love – Fear) to help him focus on the variables in life that he could handle, rather than...