2017
A profound and poetic encounter with cultural and spiritual icon Ram Dass, at his home on Maui toward the end of his life.
31 min
CLEAR ALL
There is a kind of happiness and wonder that makes you serious. It is too good to waste on jokes.
Shaikh Kabir Helminski is a Sufi master of the 700 year old Mevlevi order, the lineage of Jalaluddin Rumi. Sufism (tasawwuf) is the inner, spiritual, mystical dimension of Islam. Its aim is the development of Presence and Love.
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This sneak peak with Acharya Gaylon Ferguson is from the Science of Meditation online summit. You can sign up for the whole 5 day summit which runs Oct. 19-23, free right here: https://online.shambhalamountain.org
When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inwards for support and practice self-care.
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It’s no wonder that The Power of Now has sold over 2 million copies worldwide and has been translated into over 30 foreign languages.
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How have Black women elders managed stress? In Black Women’s Yoga History, Stephanie Y.
"This life that we think we're living is a failure of the imagination. It's too small for us. It's not who we are." Compassion requires a movement outside and away from our usual preoccupation with our self.
Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.
Sadness is a central part of our lives, yet it’s typically ignored at work, hurting employees and managers alike.
Simply put: compassion is lovingkindness in action.