MOVIE

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End Game

2018

Filmed and edited in intimate vérité style, this movie follows visionary medical practitioners who are working on the cutting edge of life and death and are dedicated to changing our thinking about both.

40 min

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The Healing I Took Birth For: Practicing the Art of Compassion

For more than 32 years, Stephen and Ondrea Levine have provided emotional and spiritual support to those who face life-threatening illness and their caregivers; deeply affecting hundreds of thousands of people in the process.

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How to Live Compassionately: Forgive Yourself Forgive Others

According to the dictionary, to forgive is to stop feeling angry or resentful toward yourself or others for some perceived offense, flaw, or mistake. Keeping that definition in mind, forgiveness becomes a form of compassion.

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03:12

Joining a Larger Community of Compassion

This sneak peak with Acharya Gaylon Ferguson is from the Science of Meditation online summit. You can sign up for the whole 5 day summit which runs Oct. 19-23, free right here: https://online.shambhalamountain.org

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16 Compassion Focused Therapy Training Exercises and Worksheets

Compassion gets a lot of attention in positive psychology, and for good reason – it’s a major concern of many religious and philosophical leaders, including the Dalai Lama and Pope Francis.

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Shame and Compassion: Q&A With Paul Gilbert, Part 1 of 2

How do shame and compassion relate to one another?

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How to Turn Your Brain from Anger to Compassion

Attention is like a spotlight—whatever it shines on becomes brighter in the mind. This knowledge can help us build compassion, says Paul Gilbert.

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11:44

Developing Self Compassion (Guided Meditation) - Professor Paul Gilbert

This video features a short guided meditation from the Founder of Compassion Focused Therapy - Professor Paul Gilbert.

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55:53

Compassion for the Dark Side

Having compassion for the shadow parts of ourselves is key for our personal healing.

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Compassion Focused Therapy (CBT Distinctive Features)

Research into the beneficial effect of developing compassion has advanced enormously in the last ten years, with the development of inner compassion being an important therapeutic focus and goal.

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Compassion Means Business At LinkedIn

I recently interviewed Scott Shute, Head of Mindfulness and Compassion at LinkedIn on his thoughts about compassionate leadership.

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