2017
A young girl comes of age in a dysfunctional family of nonconformist nomads with a mother who's an eccentric artist and an alcoholic father who would stir the children's imagination with hope as a distraction to their poverty.
127 min
CLEAR ALL
When you encounter difficult people in your daily life, the easiest solution is to cut and run. But when the difficult people in question are your parents, siblings, children, or all of the above, you can’t always end the relationships.
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Amy talks to Latin GRAMMY award-winning producer Maffio about how he’s found happiness and inner peace. He’s sharing the mental strength strategies that have helped him create the type of family life he always dreamed of.
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If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy—even in the midst of difficult circumstances.
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At thirty-six years old, Yongey Mingyur Rinpoche was a rising star within his generation of Tibetan masters and the respected abbot of three monasteries.
Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.
Survivors of sexual assault are often faced with PTSD, depression, anxiety, suicidal thoughts and substance abuse. Jacquelyn Weis, a Holistic Healer and sexual abuse survivor, understands the shame-plagued brokenness that results.
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When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inwards for support and practice self-care.
True peace is not merely the absence of tension: it is the presence of justice.
End the struggle, speak up for what you need, and experience the freedom of being truly yourself. Healthy boundaries. We all know we should have them—in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family.
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How have Black women elders managed stress? In Black Women’s Yoga History, Stephanie Y.