MOVIE

Walking and Talking

1996

Just as Amelia thinks she's over her anxiety and insecurity, her best friend announces her engagement, bringing her anxiety and insecurity right back.

86 min

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FindCenter Quotes Image Anger is inevitable when our lives consist of giving in and going along; when we assume responsibility for other people’s feelings and reactions; when we relinquish our primary responsibility to proceed with our own growth and ensure the quality of our own lives; when we behave as if having a...

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FindCenter Quotes Image We cannot make another person change his or her steps to an old dance, but if we change our own steps, the dance no longer can continue in the same predictable pattern.

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Mental Health within the Black Community | Davonte Sanders-Funches | TEDxNorthCentralCollege

Spoken word meet social critique in this power piece exploring the cyclical nature of mental health challenges within the black community.

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Exploring the Mental Health Stigma in Black Communities

The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.

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The Joy of Pain: Schadenfreude and the Dark Side of Human Nature

Few people will easily admit to taking pleasure in the misfortunes of others.

Richard H. Smith

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How Would You Feel if You Could Easily Set Limits & Be More Respected?

So often when we set limits it is with an agenda. We want a certain result and are upset if we don't get it. Here I talk about how to set limits that really work, but it requires not trying to control "which choice" the other child or adult makes.

Sharon Strand Ellison

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44 – Face Your Fears with UFC Fighter Felicia Spencer

Felicia "The FeeNom" Spencer is a math teacher turned UFC fighter. Felicia offers some great tips that can apply to anyone who wants to face challenges, test their limits, and step outside their comfort zones.

The Verywell Mind Podcast With Amy Morin

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56 – How to Believe in Yourself with IT Cosmetics Founder Jamie Kern Lima

Jamie Kern Lima is proof that you can conquer self-doubt. Her belief that she could succeed helped her develop a billion-dollar cosmetic company. But she got rejected and turned down many times along the way.

The Verywell Mind Podcast With Amy Morin

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Diversify Your Identity

Just like with financial diversification, you should also invest in several different areas of your identity.

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Why We Define Ourselves by Our Jobs

We often see our jobs as a defining detail of who we are, yet too closely tying our identities to work can be dangerous. What can we do about it?

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EXPLORE TOPIC

Female Friendship