MOVIE

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Sleepless in New York

2014

Love is the best thing in life - until it's over. Heartbreak affects us all. Oscar-nominated director Christian Frei teams with famed anthropologist Helen Fisher to examine the power and resilience of love despite it all.

90 min

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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

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14 – Rest More, Do Better with Best-Selling Author Brad Stulberg

Amy interviews Brad Stulberg, an expert in peak performance and emotional well-being. In this episode, he talks about his experience with OCD as well as the strategies that can help you perform at your best.

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The Way of Rest: Finding the Courage to Hold Everything in Love

The Way of Rest gathers nearly 200 of Jeff Foster’s most inspiring essays, poems, and reflections on restoring and reviving ourselves when we feel exhausted or defeated.

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EXPLORE TOPIC

Divorce and Breakup