2020
Made in response to the times we are living in, THE ANTIDOTE is a feature documentary that weaves together stories of kindness, decency, and the power of community in America. It's about ...
102 min
CLEAR ALL
The field of compassion science has surged in the past decade as researchers are studying a myriad of powerful ways compassion practices can improve health and strengthen relationships.
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Compassion research is at a tipping point: Overwhelming evidence suggests compassion is good for our health and good for the world.
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Despite what you might have been told, we’re not inherently selfish. The truth is we’re inherently kind. Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression and even slows the ageing process.