MOVIE

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The Antidote

2020

Made in response to the times we are living in, THE ANTIDOTE is a feature documentary that weaves together stories of kindness, decency, and the power of community in America. It's about ...

102 min

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05:47

Psychologist Jessica Hamilton Discusses Divorce after Breast Cancer Diagnosis

Dr. Jessica Hamilton, a psychologist, explains why divorce sometimes happens after a breast cancer diagnosis, how that person can respond and how friends can help.

Video
2016
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01:43

How to Deal with Passive-Aggressive Behavior

People in your life can make you feel bad or wrong by saying one thing to you and meaning something else. You can avoid falling into their traps.

Video
2010
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20 Reasons Why Compassion Is So Important in Psychology

Compassion is an essential element in society and is vital to the survival of the human race.

Article
Heather S. Lonczak, PhD
2021
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01:34

Health Benefits of Kindness by Allan Luks

Allan Luks one of the pioneers of research on the health benefits of kindness and author of “The Healing Power of Doing Good” explains how a show like The Kindness Effect TV will impact society and improve your health.

Video
2013
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01:37:52

How Kindness Can Boost Your Immune System and Make You Happier | Dr David Hamilton

The world is changing and people are feeling scared. What we regard as normal has been completely flipped on its head. What we need now more than ever is kindness. When you’re kind to someone, it’s not just that person who benefits. Kindness makes you happier. It’s good for your heart.

Video
2020
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The Power of Kindness: Why Being Nice Benefits Us All

From boosting your mood to lowering stress, the power of kindness is proven.

Article
Calvin Holbrook
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The Language of Emotional Intelligence: The Five Essential Tools for Building Powerful and Effective Relationships

It's no secret that emotional intelligence plays a crucial role in your relationships. But how do you apply these specialized skills in everyday life? It's easy--with this practical, ready-to-use guide by a renowned expert in the field of emotional intelligence and communication.

Book
Jeanne Segal
2008
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Practicing G.R.A.C.E.: How to Bring Compassion into Your Interactions with Others

My hope is that the G.R.A.C.E. model will help you to actualize compassion in your own life and that the impact of this will ripple out to benefit the people with whom you interact each day as well as countless others.

Article
Joan Halifax
2012
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Tara Brach’s Non-Radical Approach to ‘Radical Compassion’

Through the acronym RAIN (Recognize-Allow-Investigate-Nurture) we can awaken the qualities of mature compassion—an embodied, mindful presence, active caring, and an all-inclusive heart.

Article
Susan Pascal
2020
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Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN

Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties—stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning.

Book
Tara Brach
2020
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EXPLORE TOPIC

Compassion