2021
Follow four millennials and their parents as they travel through time wearing an MIT-produced "aging empathy suit" and work with professional make-up artists to navigate the realizations, conversations and mindset required to age successfully.
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CLEAR ALL
“Use only that which works, and take it from any place you can find it.” ~ Bruce Lee The premise of his philosophy was efficiency—complete and utter efficiency of the soul.
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Bring peace into your daily life. Living Long, Living Passionately is a guide you will find yourself returning to often. The book is composed of 75 personal essays.
Finally I saw that everything had come to nothing. and gave it up. and took my old body and went out into the morning and sang.
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Your emotional health is key to a happy life.
“I learned that courage was not the absence of fear, but the triumph over it.” ~Nelson Mandela
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Iyanla Vanzant's - The R Spot - This is where Iyanla shares messages of stories and ideas to develop healthy relationships, and mend the ones that are broken.
For over 35 years, Buddhist nun and author Pema Chödrön has inspired millions around the world with her teachings on love, kindness, and compassion. Pema believes that beneath anger, confusion and fear is a basic goodness that connects us all.
Here is a powerful new program that can clear away the unconscious agreements patterns that undermine even your best intentions.
Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors.
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