We read to know we are not alone.
7
MOVIE
Fast-Forward
2021
Follow four millennials and their parents as they travel through time wearing an MIT-produced "aging empathy suit" and work with professional make-up artists to navigate the realizations, conversations and mindset required to age successfully.
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- Talk Therapy (84)
- Grit (82)
- Well-Being (81)
- Romantic Relationships (80)
- Empathy (71)
- Communication Skills (67)
- Physical Health (67)
- Parenting (63)
- Longevity (61)
- Self-Care (51)
- Anxiety (47)
- Neuroscience (45)
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- Diet and Nutrition (40)
- Athlete Well-Being (38)
- Honoring Emotion (37)
- BIPOC Well-Being (35)
- Building Character (35)
- Marriage (34)
- Stress Management (34)
- Mind-Body Connection (32)
- Resilience (30)
- Transitions (29)
- Search for Purpose (27)
- Happiness (26)
- Compassion (24)
- Child’s Emotional Growth (23)
- Self-Discovery (23)
- Self-Healing (23)
- Divorce and Breakup (22)
- Exercise (22)
- Neurodiversity (22)
- Self-Development (22)
- Black Well-Being (21)
- Brain Health (21)
- Cancer (21)
- Entrepreneurship (21)
- Intimacy (21)
- Mindfulness (21)
- Women’s Well-Being (21)
- Habit Formation (20)
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- Stress (20)
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- Emotional Intelligence (EQ) (19)
- Healthy Eating (19)
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- Finding Meaning (18)
- Leadership (18)
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- Self-Esteem (18)
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- Trauma Healing (18)
- Work Relationships (18)
- ADD/ADHD (17)
- Anger (17)
- Motherhood (17)
- Setting Limits and Boundaries (17)
- Authenticity (16)
- Fellowship and Community (16)
- Friendship (16)
- Life Challenges (16)
- Addiction (15)
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- Meditation (15)
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- Awareness (14)
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- Belonging (13)
- Blended Families (13)
- Kindness (13)
- LGBTQIA Well-Being (13)
- Offering Support to Others (13)
- Sex (13)
- Suicide (13)
- Courage (12)
- Fear (12)
- Female Empowerment (12)
- Grief (12)
- Letting Go (12)
- Midlife Crisis (12)
- Mindfulness Practices (12)
- Negative Self-Talk (12)
- Positive Thinking (12)
- Psychology (12)
- PTSD (12)
- Self-Love (12)
- Young Adult Well-Being (12)
- Community Healing (11)
- Facing Own Death (11)
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- Withholding (11)
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- Criticism and Rejection (9)
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- Love (9)
- Performance Anxiety (9)
- Self-Realization (9)
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- Work Challenges (9)
- Addiction Recovery (8)
- Autism (8)
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- Chronic Anxiety (8)
- Eating Disorders (8)
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- Human Potential (8)
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- Loneliness (8)
- Motivation (8)
- Passive-Aggressive Behavior (8)
- Performance Pressure (8)
- Relationship with Time (8)
- Self-Mastery (8)
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- Toxic Relationships (8)
- Transformation (8)
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- Children’s Well-Being (7)
- Chronic Pain (7)
- Co-Parenting (7)
- Connection (7)
- Creative Well-Being (7)
- Cross-Cultural Dynamics (7)
- Death and Dying (7)
- Dementia (7)
- Epigenetics (7)
- Freedom (7)
- Guilt (7)
- Immortality (7)
- Inner Life (7)
- Living as an Empath (7)
- Mentoring (7)
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- Peak Performance (7)
- Positive Psychology (7)
- Presence (7)
- Shadow (7)
- Acceptance (6)
- Asking for Help (6)
- Burnout (6)
- Codependency (6)
- Confidence (6)
- Death or Loss of a Loved One (6)
- Decision Making (6)
- Disabled Well-Being (6)
- Fatherhood (6)
- Generosity (6)
- Healing Approaches (6)
- Illness and Injury (6)
- Memoir (6)
- Optimism (6)
- Positive Self-Talk (6)
- Racial Healing (6)
- Relationship with Money (6)
- Social Anxiety (6)
- Spirituality and Health (6)
- Abandonment (5)
- Attachment Theory (5)
- Breathwork (5)
- Caregiver Well-Being (5)
- Child’s Trauma (5)
- Cognitive Behavioral Therapy (5)
- Disconnection (5)
- Failure (5)
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- Global Challenges (5)
- Guided Meditation (5)
- Homophobia (5)
- Latinx Well-Being (5)
- Masculine/Feminine Dynamics (5)
- Men’s Well-Being (5)
- Moral Philosophy (5)
- Neuropsychology (5)
- Nutritional Medicine (5)
- Perception (5)
- Regret (5)
- Rest (5)
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- AAPI Well-Being (4)
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- Climate Change (4)
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- Collaboration (4)
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- Handling a Loved One’s Illness (4)
- Holism (4)
- Indigenous Well-Being (4)
- Inflammation (4)
- Intergenerational Trauma (4)
- Journaling (4)
- Jungian Analysis (4)
- LGBTQIA Sexuality (4)
- Living with Illness (4)
- Memory (4)
- Military to Civilian Re-entry (4)
- Mindfulness Meditation (4)
- New Relationships (4)
- Othering (4)
- Psychology and Spirituality (4)
- Racism (4)
- Self-Reliance (4)
- Spiritual Awakening (4)
- Spiritual Practices (4)
- Accepting Love (3)
- Access to Education (3)
- Adoption (3)
- Alcohol Addiction (3)
- Body Image (3)
- Body Positivity (3)
- Chronic Fatigue (3)
- Compassion Fatigue (3)
- Compassion Meditation (3)
- Competition (3)
- Conscience (3)
- Digital Life (3)
- Ego (3)
- Emotional Labor (3)
- Family Therapy (3)
- Functional Medicine (3)
- Genetics (3)
- Imposter Syndrome (3)
- Inner Child (3)
- Inner Strengths (3)
- Integrity (3)
- Interdependence (3)
- LGBTQIA Relationships (3)
- Lovingkindness (3)
- Nonviolence (3)
- Oneness (3)
- Panic Attacks (3)
- Patience (3)
- Poverty/Economic Inequality (3)
- Productivity (3)
- Racial Identity (3)
- Racial Justice (3)
- Raising Daughters (3)
- Self-Control (3)
- Sexual Assault or Abuse (3)
- Social Psychology (3)
- Soul Mission (3)
- Storytelling (3)
- Suffering (3)
- Taoism (3)
- The Feldenkrais Method (3)
- Traumatic Grief (3)
- Unconscious Bias (3)
- Yoga (3)
- A Course in Miracles (2)
- Archetypes (2)
- Biofeedback (2)
- Bodywork (2)
- Bullying (2)
- Changes in Libido (2)
- Child’s Anxiety (2)
- Child’s Autism (2)
- Child’s Challenging Behavior (2)
- Coming Out (2)
- Death or Loss of a Parent (2)
- Doubt (2)
- Embodiment (2)
- Energy Balancing (2)
- Environmental Justice (2)
- Family Acceptance (2)
- Fatigue (2)
- Focus (2)
- Gender Challenges (2)
- Goddess (2)
- Hope (2)
- Household Labor (2)
- Humility (2)
- Hypnosis (2)
- Identity Shifts (2)
- Indigenous Healing Approaches (2)
- Infidelity (2)
- Insomnia (2)
- Inspiration (2)
- Jealousy/Envy (2)
- Judaism (2)
- Laughter Therapy (2)
- LGBTQIA Parents (2)
- Love Languages (2)
- Lovingkindness Meditation (2)
- Massage (2)
- Naturopathy (2)
- OCD (2)
- Post-Traumatic Growth (2)
- Pregnancy and Childbirth (2)
- Race and Gender (2)
- Racial Discrimination (2)
- Reproductive Health (2)
- Sacred Feminine (2)
- Situational Depression (2)
- Social Media Addiction (2)
- Somatic Practices (2)
- Spiritual Development (2)
- Spiritual Healing (2)
- Spiritual Life (2)
- Spiritual Quest (2)
- T’ai Chi (2)
- Transgender Well-Being (2)
- Trauma-Informed Therapy (2)
- Veganism (2)
- Visualization (2)
- Wake-Up Calls (2)
- Zen Buddhism (2)
- Academic Struggles (1)
- Acupressure (1)
- Affirmations (1)
- Animal Connection (1)
- Art Therapy (1)
- Awe (1)
- Ayurveda (1)
- Buddha Nature (1)
- Building Culture (1)
- Cannabis/CBD (1)
- Challenges with Teens (1)
- Child’s Social Media Addiction (1)
- Clairvoyance and Precognition (1)
- Cognition (1)
- Collective Trauma (1)
- Comparing Belief Traditions (1)
- Conscious Evolution (1)
- Consciousness (1)
- Cross-Cultural Parenting (1)
- Dark Night of the Soul (1)
- Death or Loss of a Child (1)
- Despair (1)
- Dharma (1)
- Discrimination (1)
- Domestic Abuse (1)
- Ego Transcendence (1)
- Enneagram (1)
- Faith (1)
- Faith and Identity (1)
- Flower Essences (1)
- Gender Discrimination (1)
- Gender Justice (1)
- Generational Healing (1)
- Grace (1)
- Hatha Yoga (1)
- Healing Touch (1)
- Heartmath (1)
- Hero’s Journey (1)
- Higher Calling (1)
- Holotropic Breathwork (1)
- Islam (1)
- Islamophobia (1)
- Jewish Renewal (1)
- Job Loss (1)
- Kabbalah (1)
- Ketogenic Diet (1)
- Kids and Sports (1)
- Learning Styles (1)
- Leaving a Religion (1)
- LGBTQIA Children (1)
- Light Therapy (1)
- Loss of Partner/Spouse (1)
- Managing Energy (1)
- Manifestation (1)
- MDMA (1)
- Misophonia (1)
- Mythology (1)
- Native American Beliefs (1)
- Non-Duality (1)
- Nonbinary Well-Being (1)
- Passion (1)
- Past Lives and Reincarnation (1)
- Personality Disorders (1)
- Personality Typing (1)
- Philosophical Approaches (1)
- Play (1)
- Prayer (1)
- Psychedelic Research (1)
- Psychedelic-Assisted Therapy (1)
- Psychoanalysis (1)
- Qi (1)
- Qigong (1)
- Ritual (1)
- Rolfing (1)
- Rosen Method (1)
- Science and Spirituality (1)
- Sexual Health (1)
- Sleep Disorders (1)
- Sound Healing (1)
- Spiritual Direction (1)
- Tarot (1)
- The Divine (1)
- Tibetan Buddhism (1)
- Transpersonal Psychology (1)
- Vegetarianism (1)
- Vitamin Supplementation (1)
- War (1)
- Willpower (1)
- Women’s Rights (1)
- Work Ethic (1)
- Youth Activism (1)
FILTER
TEACHER
- Richard Davidson (11)
- Chip Conley (7)
- Gabor Maté (7)
- Ken Dychtwald (7)
- Terri Cole (7)
- Connie Zweig (6)
- Daniel Amen (6)
- Esther Perel (6)
- Karla McLaren (6)
- Martin Luther King Jr. (6)
- Daniel Goleman (5)
- Dave Asprey (5)
- Gary Chapman (5)
- John Gottman (5)
- Julie Schwartz Gottman (5)
- Lisa Feldman Barrett (5)
- Lori Gottlieb (5)
- Ramani Durvasula (5)
- Rick Hanson (5)
- Deepak Chopra (4)
- Elaine Aron (4)
- Harville Hendrix (4)
- Jennifer Peepas (4)
- Zalman Schachter-Shalomi (4)
- Andrew Weil (3)
- Brendon Burchard (3)
- Brené Brown (3)
- Edward Hallowell (3)
- Elizabeth Lesser (3)
- Gay Hendricks (3)
- Helen LaKelly Hunt (3)
- Jana Long (3)
- Jean Shinoda Bolen (3)
- John Sarno (3)
- Judith Orloff (3)
- Louise Hay (3)
- Naomi Osaka (3)
- Ram Dass (3)
- Shakti Gawain (3)
- Shefali Tsabary (3)
- Stan Tatkin (3)
- Stephen Covey (3)
- Yoni Freedhoff (3)
- Adam Grant (2)
- Andrew Solomon (2)
- Anne Lamott (2)
- C. Norm Shealy (2)
- Daniel J. Siegel (2)
- David Eagleman (2)
- Emiliana Simon-Thomas (2)
- Eric Maisel (2)
- Gary Zukav (2)
- Gloria Steinem (2)
- Herbert Benson (2)
- Hyla Cass (2)
- Iyanla Vanzant (2)
- Jack Canfield (2)
- James Hollis (2)
- Jane E. Brody (2)
- Jay Shetty (2)
- Jessica Dore (2)
- Joan Chittister (2)
- Joanne Cacciatore (2)
- Joseph M. Marshall III (2)
- Karen Casey (2)
- Kathlyn Hendricks (2)
- Kelly McGonigal (2)
- Mantak Chia (2)
- Marie Forleo (2)
- Mark Victor Hansen (2)
- Martha Beck (2)
- Martin Seligman (2)
- Maya Angelou (2)
- Melanie Joy (2)
- Michael Phelps (2)
- Michele Borba (2)
- Moshé Feldenkrais (2)
- Oprah Winfrey (2)
- Parker J. Palmer (2)
- Rich Roll (2)
- Sanjay Gupta (2)
- Sharon Strand Ellison (2)
- Tara Brach (2)
- Thich Nhat Hanh (2)
- Tony Gaskins Jr. (2)
- Virginia Satir (2)
- Alain de Botton (1)
- Alejandro Jodorowsky (1)
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- Andy Puddicombe (1)
- Angela Duckworth (1)
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