2021
Follow four millennials and their parents as they travel through time wearing an MIT-produced "aging empathy suit" and work with professional make-up artists to navigate the realizations, conversations and mindset required to age successfully.
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CLEAR ALL
This book is about hope and a call to action to make the world the kind of place we want to live in.
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“Use only that which works, and take it from any place you can find it.” ~ Bruce Lee The premise of his philosophy was efficiency—complete and utter efficiency of the soul.
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After moving from North Dakota to New York, I learned a few things about culture shift.
Last spring an 18-year-old college freshman who got straight A’s in high school—but was now failing several courses—came to my office on the campus where I work as a psychologist.
For those who want to seek help and guidance, here are some actions you can take.
Here are five essential things that any wellness plan for incoming college students should address.
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Experts and researchers use terms like “epidemic” and “crisis” to characterize the mental health challenges currently facing American college students. Statistics back up these claims.
The transition from high school―and home―to college can be stressful. Students and parents often arrive on campus unprepared for what college is really like.
The classic guide to a powerful technique that can increase your mindfulness and lead to personal transformation. The focusing technique consists of six easy-to-master steps that identify and change the way thoughts and emotions are held within the body.