2011
Explores the value and meaning of women's lives as they age.
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CLEAR ALL
Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.
The transition from high school―and home―to college can be stressful. Students and parents often arrive on campus unprepared for what college is really like.
The depression symptoms analysis was completed as part of the Women's Healthy Eating and Living (WHEL) study that examined the effects of dietary intervention on 3088 women following the completion of treatment for early-stage breast cancer.
This article looks at the top 10 benefits of a healthful diet, and the evidence behind them.
In How to Be Well, best-selling author and leading health expert Dr. Frank Lipman shares his formula for lifelong vitality—the Good Medicine Mandala.
Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.
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As more and more people are coming to realize, there is far more to living a truly successful life than just earning a bigger salary and capturing a corner office.