2015
Explores how our culture's narrow definition of masculinity is harming our boys, men and society at large and unveils what we can do about it.
97 min
CLEAR ALL
Spoken word meet social critique in this power piece exploring the cyclical nature of mental health challenges within the black community.
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Amy talks to Thomas Brag, one of the guys from Yes Theory (who got Will Smith to bungee jump out of a helicopter). Thomas shares how to seek discomfort, manage anxiety, and face your fears head-on.
3
Amy talks to former Fifth Harmony member, Ally Brooke, about the struggles, emotional pain, and triumphs she's experienced throughout her personal and professional life.
Kara Goldin is the founder and CEO of Hint, the company that is best known for making unsweetened flavor water. Amy talks to Kara about how to overcome self-doubt, how to deal with other people who doubt you, and the one question you should ask yourself when you're afraid to do something.
In this valuable and revealing anthology, cultural critic and bestselling author Roxane Gay collects original and previously published pieces that address what it means to live in a world where women have to measure the harassment, violence, and aggression they face, and where they are “routinely...
Osaka’s mental health challenges are nothing new in her isolating sport. What is new is the acceptance she’ll face—and the paths back—if she takes a prolonged break.
In the past few weeks, my journey took an unexpected path but one that has taught me so much and helped me grow. I learned a couple of key lessons.
By withdrawing from competition citing concerns over her mental health, Biles showed that resisting expectations can be more powerful than persisting through them.
Everyone knows that regular exercise and weight training lead to physical strength.
This powerful book shows you how to transform your life: - Dislodge negative thoughts & depression - Uproot fear and thoughts of failure even in the midst of trying circumstances - Cure nervousness - Systematically eliminate worry from your life - Overcome anger, sorrow, over-sensitivity, and...